Online Therapy in Colorado
Online Therapy for Individuals & Couples
You want to start counseling, but it’s not as easy as it sounds. Perhaps you live in Denver or Boulder and you just don’t have time to sit in traffic for an hour each way trying to get to a counseling appointment. Or you may live in rural Alamosa or Crested Butte and may not have a lot of choices when it comes to professional mental health services. Maybe you are just more comfortable attending counseling from the comfort of your own home. Any of these barriers to starting therapy can be fixed with online therapy in Colorado!
Online Therapy May be the Solution You’ve Been Looking For
You want high-quality, individualized counseling services. However, you also need therapy that fits with your lifestyle. Our therapists understand. And online counseling services at our Louisville, CO-based therapy practice may be the answer you’ve been looking for! Our therapists are highly trained, knowledgeable professionals who specialize in various areas such as anxiety, sexual assault, and couples therapy. And through the use of a secure video platform, we’re able to offer you effective mental health services without all the hassle of coming into a counseling office.
Benefits of Online Therapy in Colorado
It saves you time, stress and resources. No fighting traffic on I-25 or I-70, which means spending less money on gas, more time to spend elsewhere in your life, and less stress getting to and from your appointments. And you don’t have to find parking.
Increased access to a therapist with a specialization you want to work with. We understand you want to work with a therapist that really knows what they’re doing.
Your sessions happen rain, shine, hail or snow. Especially in Colorado, the unpredictable weather won’t derail your appointment.
Convenience. Hop on your session from anywhere!
Simplicity. Sit at your computer and show up for your session.
Reasons to Try Online Therapy in Colorado
Online therapy sessions can offer you flexibility in your busy schedule
Your life is busy! And we understand that adding another appointment to your calendar might seem impossible. Instead, with online therapy, you can simply plan to set aside the time you’ve scheduled for your therapy appointment, and then get back to your life. So, schedule sessions when it works for you and still be able to attend that work meeting or go to your kiddo’s baseball game.
Get the help you need without judgment
Despite how far we’ve come in embracing our mental health as an important part of our wellness, stigma still exists and can be a barrier to starting therapy. At our therapy practice located in Louisville, CO we believe in empowering individuals and couples to get the help they need without shame or judgment. You deserve quality therapy without discrimination. Online sessions are an alternative way to attend therapy from the privacy of your own home.
Common Questions about Online Therapy
Is online therapy effective?
Yes, the research supports that online counseling is just as effective as in-person therapy. Did you know online therapy has actually been around for many years? It’s true. In more recent years, online counseling has grown in popularity because of its convenience. And of course, because it has been necessary for all of us to remain healthy during a pandemic. But the truth is, online therapy has been used since the 1990s and has been shown to be as effective as face-to-face counseling.
How does online therapy work?
There’s one significant difference between in-person therapy and online therapy. And the difference is that we won’t meet in the same room. Instead, online therapy happens in real-time over video. We use a secure and confidential video platform for our counseling sessions. You’ll receive a link from your therapist the day of your scheduled appointment, and join the video at the time you’re scheduled.
Online Anxiety Treatment
Anxiety can get the best of us at times. Racing thoughts, trouble sleeping, difficulty relaxing, or dwelling on thoughts about what could happen are just a few of the ways anxiety negatively impacts our everyday lives. And perhaps you’re noticing it’s difficult to enjoy parts of your life. Or, maybe your loved ones have brought it to your attention that you don’t seem like yourself. Regardless of how you’ve gotten here, anxiety treatment can be a productive way to talk about your thoughts and emotions in a non-judgmental space. Then, you’ll work to identify effective strategies to manage anxiety and its impacts.
Online Therapy for Sexual Assault
Sexual assault can have a profound impact on you and your life. And no matter what happened to you, we believe you. At Vitality Therapeutic Services, we also believe that healing is possible. In therapy for sexual assault survivors, you choose what you share and process, and how you want to move forward from the past. Additionally, we offer EMDR therapy. This is a type of treatment designed to help treat trauma and assault. EMDR therapy has proven to be effective in helping survivors of sexual assault feel empowered, heal, and move forward.
Online Couples Therapy and Marriage Counseling
At our practice in Colorado, we offer couples therapy for a variety of reasons. Perhaps you’re newly engaged or married and would like to strengthen your relationship and explore commitment in premarital counseling. Or, maybe your relationship could benefit from addressing communication patterns, or find effective ways to reconnect. We offer couples therapy for new parents to help you build a foundation for your relationship while your family grows and changes. Our couples therapists are ready to help your relationship thrive.
Begin Online Therapy in Colorado
At our Louisville, CO located counseling practice, we aim to help individuals and couples find wellness. Our services are available to anyone who resides in the state of Colorado, from Denver to Golden, to rural areas like Crested Butte, and everything in between! If you are ready to give online therapy in Colorado a try, get connected with us by following the steps below.
- Schedule a free 20-minute consultation.
- Talk with one of our experienced online therapists about your therapy needs.
- Find your best way forward.
Other Services at Vitality Therapeutic Services
Still wondering about starting online therapy? Maybe you’re not quite ready to make that first step yet. Wherever you’re at in the decision process, you are valid. Our team offers many services to meet you wherever you’re at in life. In the life transitions, the conflict with your partner, and the self-exploration, we’re here to support you.