by Kate Kelsey | Sep 5, 2022 | Anxiety, Life Transitions
Life transitions are those times in our lives when we experience major upheaval in one or more areas of our life. With upheaval, we may experience anxiety as well. In this blog, we’ll discuss tips to manage anxiety while adjusting to a life transition. Life...
by Kate Kelsey | Mar 6, 2022 | Life Transitions
Breaking up, separating, and divorcing are among the more stressful life transitions you may experience in your life. This kind of change is often accompanied by complicated feelings of rejection, loss, confusion, sadness, and fear. Some breakups stir up relief as...
by Kate Kelsey | Sep 16, 2021 | Couples, Life Transitions
According to the American Association of Marriage and Family Therapy, divorce impacts many families, and a number of divorces occur in households with children under the age of 18. Parenting is challenging and can be even more so when divorce occurs. It’s common for...
by Kate Kelsey | Jun 15, 2021 | Life Transitions
While many of us work to create and sustain a happy life, almost all of us experience life transitions at one time or another. Transitions throughout life include growing up and moving away from home, starting a new relationship or getting married, having a child,...
