by Kate Kelsey | Oct 14, 2021 | Couples
In my Colorado based practice, I have heard clients say they were nervous about going to pre-marital counseling. Although reasons for why varied, there are some common themes worth mentioning. And I want to reassure you, reader, that if you’re considering...
by Kate Kelsey | Oct 13, 2021 | EMDR
Virtual EMDR therapy has made EMDR more accessible and convenient than ever before. That’s why it’s becoming a favorable choice for engaging in therapy. Let’s first start with what EMDR is and the purpose of it, and then we’ll discuss how this...
by Kate Kelsey | Sep 16, 2021 | Couples, Life Transitions
According to the American Association of Marriage and Family Therapy, divorce impacts many families, and a number of divorces occur in households with children under the age of 18. Parenting is challenging and can be even more so when divorce occurs. It’s common for...
by Kate Kelsey | Sep 1, 2021 | Couples
Therapy is commonly thought of as something a couple does when there’s something wrong in the relationship or as a last attempt to repair before calling it quits. While many couples seek therapy because there’s some sort of breakdown in their relationship, it’s not...
by Kate Kelsey | Jun 15, 2021 | Life Transitions
While many of us work to create and sustain a happy life, almost all of us experience life transitions at one time or another. Transitions throughout life include growing up and moving away from home, starting a new relationship or getting married, having a child,...
