by Kate Kelsey | Apr 18, 2022 | Anxiety
When someone you care about is struggling with an anxiety disorder, it can be difficult to know how to support them. However, there are many resources available to both you, reader, and your loved one. In receiving treatment and support for an anxiety disorder, many...
by Kate Kelsey | Apr 1, 2022 | Therapy for Women
If you identify as a woman and/or a working mom, you have no doubt encountered high levels of stress, and most likely burnout at some point in your life. The many expectations, roles and responsibilities women hold are taking a toll on our mental health. As a...
