by Kate Kelsey | Mar 6, 2022 | Life Transitions
Breaking up, separating, and divorcing are among the more stressful life transitions you may experience in your life. This kind of change is often accompanied by complicated feelings of rejection, loss, confusion, sadness, and fear. Some breakups stir up relief as...
by Kate Kelsey | Mar 4, 2022 | Couples
Therapy has become less stigmatized in recent years. People seem to have a greater willingness to talk about it and ask questions as they consider how therapy may be beneficial for them. One of the common questions I am asked about couples therapy is what’s the...
