by Kate Kelsey | Jun 15, 2021 | Life Transitions
While many of us work to create and sustain a happy life, almost all of us experience life transitions at one time or another. Transitions throughout life include growing up and moving away from home, starting a new relationship or getting married, having a child,...
by Kate Kelsey | Jun 2, 2021 | EMDR
EMDR (Eye Movement Desensitization and Reprocessing) is a type of therapy that differs from talk therapy. Francine Shapiro created EMDR for PTSD (Post Traumatic Stress Disorder) due to the limited treatment options for PTSD. As a result, EMDR became a treatment method...
